Meal Planning, Simplified.
Feeding your family delicious, healthy meals doesn't have to be complicated.
Why Meal Prep?
Eliminate the Mom Guilt...
Eliminate the Mom Guilt...
Eliminate the Mom Guilt...
- Decrease fast food/processed food
- Eat more real, healthy homemade meals as a family
- Be the example for our kids with our own eating habits
Save Time.
Eliminate the Mom Guilt...
Eliminate the Mom Guilt...
- All dinners planned for you
- All grocery lists planned for you
- 5 meals prepped in 1 hour EVERY WEEK.
Save Money.
More Family Meals
More Family Meals
- Eating out is on average 5x more expensive than homemade.
- Using a meal kit service (ex: Hello Fresh®) is 3x more expensive then cooking from scratch.
More Family Meals
More Family Meals
More Family Meals
- Because eating together boosts self esteem
- Because family dinners = decreased depression & anxiety
- Because at home teaches healthy eating habits
HEALTHY STARTS AT HOME!
It's no secret that our society is getting more unhealthy as time passes.
Obesity & healthy issues are skyrocketing. For the first time in many years, the current generation is predicted to have a shorter life expectancy than their parents. It is time to make some changes, and the simplest way to make those changes is to start with food.
Healthy habits are a lifetime pursuit, and the earlier they begin, the more ingrained they will be. As parents, we are the first teachers and we set the example. We can give our children a jump-start on a long and healthy life by teaching them to prioritize healthy, homemade meals.
Simplicity and sustainability are key to every successful program. It's much easier to create meal prepping habits if they are realistic for your lifestyle. With the right tools (like this program, and a good knife), you'll be ready to rock this.
5 Minute Freezer Meals!
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