Nutrition is 70-90% of the battle when it comes to health. But where do you start? And who has time for meal planning? Or for cooking dinner every night, for that matter....
This program was created for busy parents who want to spend less time planning & prepping meals, and more time enjoying those meals with their family.
Program cost: $29.99/month
"As the family goes, so goes the nation and so goes the whole world in which we live."
~ John Paul II
Each month you will be mailed a package that includes:
You will also be emailed links to videos that will guide you through prepping each meal plan.
Each recipe will take 5-10 minutes to prep, and comes with options to make either 4-6 servings, or 8-12 servings. That way you can plan for company, teenage appetites, or leftovers.
In addition to your meal prep packet and videos, you will also receive:
Each meal is gluten free, dairy free, and refined sugar free. Most recipes come with instructions for cooking in both the stove/oven, and a slow cooker.
Obesity & healthy issues are skyrocketing. For the first time in many years, the current generation is predicted to have a shorter life expectancy than their parents. It is time to make some changes, and the simplest way to make those changes is to start with food.
Healthy habits are a lifetime pursuit, and the earlier they begin, the more ingrained they will be. As parents, we are the first teachers and we set the example. We can give our children a jump-start on a long and healthy life by teaching them to prioritize healthy, homemade meals.
Simplicity and sustainability are key to every successful program. It's much easier to create meal prepping habits if they are realistic for your lifestyle. With the right tools (like this program, and a good knife), you'll be ready to rock this.