Healthy Starts at Home

Make 5 healthy freezer meals in one hour! All meal plans are grain free, dairy free, and come with instructions for both slow cooker & oven.

Live online workshops take place every Tuesday night at 7:30pm, with recordings available if you can't attend.

Program cost: $12.99/month

If you love the idea of weekly meal plans, but you would like something a little more personalized, this is the plan for you.

Each week you will receive a meal plan designed specifically for you by a certified health coach! Contact us for more info by clicking the link below.

Program cost: $39/month

The 12 Week Transformation is a personalized program to create long lasting healthy habits while working towards a healthy weight.

This program is designed for people who prefer lots of 1-on-1 attention as they work towards their goals. 

Program cost: $249