Feeding your family delicious, healthy meals doesn't have to be complicated or expensive.
"As the family goes, so goes the nation and so goes the whole world in which we live."
~ John Paul II
HEALTHY STARTS AT HOME!
It's no secret that our society is getting more unhealthy as time passes. For the first time in many years, the current generation is predicted to have a shorter life expectancy than their parents. It is time to make some changes, and the simplest way to make those changes is to start with food.
Healthy habits are a lifetime pursuit, and the earlier they begin, the more incorporated they will be. As parents, we are the first teachers and we set the example. We can give our children a jump-start on a long and healthy life by teaching them to prioritize healthy, homemade meals.
Simplicity and sustainability are key to every successful program. It's much easier to create meal prepping habits if they are realistic for your lifestyle. With the right tools (like this program, and a good knife), you'll be ready to rock this.
Is it going to be easy? Not always.
Is it worth the effort? Every time.
Each month you will receive a pacakge that will include:
You will also be emailed links to videos that will guide you through prepping each meal plan.
Each recipe will take 5-10 minutes to prep, and comes with options to make either 4-6 servings, or 8-12 servings. That way you can plan for company, teenage appetites, or leftovers.
Each meal is gluten free, dairy free, and refined sugar free. Most recipes come with instructions for cooking in both the stove/oven, and a slow cooker.
For questions about memberships, please email firstname.lastname@example.org